Recommended reading & viewing

Ideas worth sitting with.

Not everything worth exploring fits into a diagnosis, a five-step plan or a single way of thinking. This is a place for articles, Substack essays and YouTube conversations that invite curiosity, thoughtful disagreement and a wider perspective.

Curated by Renée

Reading, listening & exploring

A changing collection of articles, essays, videos and conversations selected for curiosity and reflection. Only resources I have reviewed and approved appear here.

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Curiosity, not endorsement.

Sharing a resource does not mean I agree with every idea it contains, or that it replaces individual medical or mental-health advice. I share material to encourage reflection and informed choice.